Chase Woods, our founder, began his self-development journey at the age of 14, inspired by the profound impact that physical fitness had on his life and confidence. He applied these lessons during his time as a college football walk-on, a competitive CrossFit athlete, and ultimately as a commissioned officer in the United States Army. Throughout this journey, Chase trained a diverse group of athletes ranging in age from 8 to 80, including collegiate and Olympic-level competitors. In 2023, he established Develop From Within Fitness to empower others to take the first step toward achieving success: getting into the gym.

Develop From Within Fitness aims to transform the online fitness landscape by offering our athletes the highest quality programming and support. We recognize the importance of having an extra set of eyes to help you stay accountable, receive feedback, and gain knowledge to make healthy, informed decisions about your training. We are thrilled to be a part of your journey toward self-development!